FOCUS ON HIPS & HEARTS with Lindel Hart
Iyengar-based Workshop
January 8, 2012
Date & Time:
Sunday, January 8, 2012: 9:30 - 11:00a
SPACE LIMITED
Register at: www.yogamandala.com/pricing.html (under special events) or mail a check out to:
Yoga Mandala, Winchester, MA
6 Mount Vernon Street Winchester, MA 01890
www.yogamandala.com
Cost: $20
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AFTERNOON YOGA with Jen Ryan, Kristen Olson, and Nicole Grant
Sunday, February 5, 2012
Chester's at Bell Tower Square
60 Island Street, Lawrence, MA 01840
Here’s a call to the inspired. It’s a new year. Let there be light.
Come spirit up in a fabulous setting. Touch down with us again this year for an empowering afternoon of yoga and community featuring two of the Boston area’s most respected instructors, Jen Ryan and Kristen Olson, with Nicole Grant.
Date & Time:
Sunday, February 5, 2012: 11:00a - 4:00p
Cost: $65 in advance, $80 at the door
Bring a Friend!
For more information: http://www.yogaloftnorth.com/
Phone: 978-658-5888
*****
BREATHWORK AND IFS
Sunday, April 28, 2012
Yoga Mandala, Winchester, MA
750 Main Street, Side entrance, Studio 2, Winchester, MA 01890
www.yogamandala.com
Date & Time:
Sunday, April 28, 2012
12:30 - 1:30p: Intro to IFS (FREE)
1:30 - 6:30p: Breathwork Workshop
SPACE LIMITED TO 16
Register at: www.yogamandala.com/pricing.html (under special events)
Cost: $100 Early Bird (by April 21, 2012) / $120 Regular
For more information: http://www.tedriskin.com/hb/BreathworkAndIFS.htm