TEEN YOGA
All Teen Yoga classes are 10 weeks and $150. Please mail check made out to Yoga Mandala to 6 Mount Vernon Street, Winchester, MA 01890 or pay online.

TEEN YOGA SERIES DATES

Young Teen's Yoga (girls ages 10-12)

This class encourages self-empowerment and self-acceptance in young teens by presenting yoga, pranayama and meditation in a safe, non-competitive environment.

FALL SERIES 2011
Tue 10/4/11 - 12/13/11	4:45-5:45pm	Alicia

 

Teen's Yoga Workshop (girls over 12)

This workshop provides an in-depth study of strengthening and restorative yoga postures and an introduction to yoga philosophy, meditation and relaxation techniques for the older teen.

FALL SERIES 2011
Wed 10/5/11 - 12/14/11	4:00-5:15pm	Nicole

No classes for Young Teen or Teen's Yoga during the week of Thanksgiving.