TEEN YOGA
All Teen Yoga classes are 10 weeks and $150. Pre- Registration is no longer required.

TEEN YOGA SERIES DATES

Young Teen's Yoga (girls ages 10-12)

This class encourages self-empowerment and self-acceptance in young teens by presenting yoga, pranayama and meditation in a safe, non-competitive environment.

Fall	9/15/08-11/19/08
Wednesday	3:30-4:30pm	Alicia

 Teen's Yoga Workshop (girls ages 13-15)

This workshop provides an in-depth study of strengthening and restorative yoga postures and an introduction to yoga philosophy, meditation and relaxation techniques for the older teen.

Fall	10/14/08-12/16/08
Tuesday	4:45-6:00pm	Nicole